Miami, FL

Every Day is a New Beginning.

Salt air, sunrise light, and a yoga practice as vibrant as Miami itself. South Beach's most beloved studio.

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Yoga·Breathwork· Meditation·Community· Transformation·Mindfulness· Healing·Balance· Yoga·Breathwork· Meditation·Community· Transformation·Mindfulness· Healing·Balance·
YOGA · WELLNESS · COMMUNITY
750+
Students
28+
Weekly Classes
Since 2014
Established
Our Story

Sunrise Yoga Miami

Sunrise Yoga Miami captures the energy and beauty of South Beach and channels it into a yoga practice that's as alive as this city. Our Ocean Drive studio opens its doors at sunrise, and the energy never fades.

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What We Offer

Classes for Every Journey

Wherever you are on your path, we have a class designed for you.

VINYASA
All Levels · 6:30 AM

Sunrise Beach Yoga

Practice directly on South Beach sand as the sun rises over the Atlantic.

⏱ 60 min $25
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HATHA
All Levels · 10:00 AM

Latin Fusion Yoga

Vinyasa choreographed to Latin beats: salsa, reggaeton, cumbia. Irresistible.

⏱ 60 min $22
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YIN
All Levels · 5:00 PM

Pool Deck Yoga

Flow and stretch on our rooftop pool deck with ocean views. Miami is the backdrop.

⏱ 60 min $24
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POWER
All Levels · 7:00 PM

Sunset Vinyasa

End the day with intention. West-facing windows, golden light, flowing sequences.

⏱ 60 min $22
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MEDITATION
All Levels · 9:00 AM

Yoga en Español

Full class conducted in Spanish. Welcoming Miami's vast Spanish-speaking community.

⏱ 60 min $20
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PRENATAL
All Levels · 11:00 AM

Cardio Dance Yoga

High-energy fusion of yoga and dance cardio. You will sweat. You will smile.

⏱ 60 min $22
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Our Guides

Meet Your Teachers

Certified, compassionate, and deeply passionate about sharing the gift of yoga.

Sofia Mendez

E-RYT 500 · Founder Latin Fusion & Vinyasa

Born in Medellín, raised in Miami. Sofia's classes feel like a celebration of everything that makes this city extraordinary.

Alejandro Cruz

RYT 300 Yoga en Español & Pilates

Bilingual teacher and certified Pilates instructor. Alejandro's Spanish-language classes are a vital part of Miami's yoga community.

Crystal Rivers

RYT 200 Beach Yoga & Dance

Former Miami Heat dancer and certified yoga teacher. Crystal's beach class has been featured in Vogue and Travel + Leisure.

Student Love

What Our Community Says

★★★★★

"The sunrise beach class is the most beautiful thing I've added to my life. I moved to Miami partly because of this class."

Isabelle C.Member 3 years
★★★★★

"As a native Spanish speaker, finding yoga classes taught in Spanish felt like finding home. Alejandro's class means everything to me."

Rosa L.Member 2 years
★★★★★

"Latin fusion yoga is my Saturday religion. Sofia's energy is contagious and the playlist is genuinely incredible."

Marco F.Member 2 years
Membership

Simple, Honest Pricing

No hidden fees. No complicated tiers. Just yoga.

Drop-In

$25

Any class

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Monthly Unlimited

$165

All classes

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Come Visit

Find Your
Practice

We'd love to welcome you. Drop in, reach out, or simply show up.

  • 📍
    Address1500 Ocean Dr, Miami Beach, FL 33139
  • 📞
    Phone(305) 555-0219
  • ✉️
  • 🕐
    HoursMon–Fri: 6am–9pm
    Sat–Sun: 7am–7pm

We respond within 24 hours 🙏